No Bake Energy Bites

Jump start the new year with these healthy no-bake energy bites made with oats, nuts, seeds and dried fruits! They are perfect for clean eating and a great go-to snack.


  • 50g rolled oats
  • 80g dried dates
  • 80g dried figs
  • 80g nuts of your choice (e.g. walnuts, hazelnuts or brazils)
  • 15g pumpkin seeds
  • 15g sunflower seeds
  • 2 tbsp sesame seeds
  • 2 tbsp chia seeds
  • 2 tbsp honey

Place all the ingredients into a food processor and pulse until they turn into a sticky mixture. Roll into bites and store them in the fridge in an air-tight container for up to a week or in the freezer for up to a month. Easy to make and perfect little boosts of energy

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